Why Am I Grinding My Teeth So Much—And How Can I Make It Stop?!

Hi. I’m Carolyn. I’m the editor in chief of SELF and the host of our brand-new wellness advice podcast, Checking In. In our first episode, out today, we’re talking all about the physical symptoms of stress and anxiety—like teeth grinding—and how to deal.In today’s episode, a woman named Sarah calls in to tell us that…Continue Reading