Added sugars and alcohol are not good for you, but diet guidelines unchanged
This week’s release of the 2020-2025 Dietary Guidelines for Americans came with less build-up than normal. But, the guidelines are drawing reactions from mild to wild. The 5-year update, a joint production of the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS), was carried out without all the usual personal contacts because of the pandemic.…Continue Reading