For today, let’s discuss breakfast and its importance based on the research done by the Herbalife Pro Nutrition.
How many of you skip breakfast? Well, most of us did!
Because of the busy schedule, we tend to skip one of the most important meals of the day. And I’m guilty with it. Since I have event from time to time, yours truly sometimes skip this meal and rather eat on the event itself.
Will you still tend to skip breakfast?Or rather I say, what healthy breakfast could you suggest?Feel free to comment below your thoughts.
Susana Afrakoma is a Qualified Producer and a Senior Consultant at Herbalife Nutrition, and has also worked for companies including Amazon, Avon and Mary Kay. She enjoys the company of her 3 handsome boys. Shes on the journey of becoming a Philanthropist and an Entrepreneur.