I’m addicted to junk food and it’s making me pile on the pounds

I’m addicted to junk food and it’s making me pile on the pounds

DEAR DEIDRE: EVERY day I eat four bars of chocolate and endless bowls of chocolate ice-cream.

It feels good in the moment but I am piling on the weight.

I've gained two stone and my self-esteem is at rock bottom


I’ve gained two stone and my self-esteem is at rock bottomCredit: Getty

Get in touch with Deidre today

My team and I are working safely from home but we are here to help you as always.

I injured my leg coming off my bike a year ago.

Since then I can’t exercise and have gained two stone.

I have a good job but working from home has been a nightmare.

I spend weekends on my own sleeping or watching TV and eating chocolate.

I am 23 and have tried to make friends in my area but with no luck.

I feel lonely and my self-esteem is rock-bottom.


I used to be a sex club regular but now someone’s trying to tell my husband


I feel inadequate after my wife and I had a threesome with a well-endowed man


The woman I loved dumped me because I couldn’t make her orgasm


Frankie hopes Nadia won’t find out he cheated on his lads’ holiday


I love my boyfriend but he does absolutely nothing for me sexually


Since I announced my pregnancy my husband’s niece has stopped talking to us

DEIDRE SAYS: Feeling so low and lethargic becomes a vicious circle.

You will find you have more energy if you do some regular exercise.

Check with your doctor and start trying some of the exercise classes online.

Get out for at least an hour’s brisk walk every day.

When activities pick up again, try volunteering or new interests to boost self-esteem and make friends.

READ TODAY’S DEAR DEIDRE I’m uncomfortable with how close my wife and her half-brother have become

READ DEIDRE’S PHOTO CASEBOOK Frankie hopes Nadia won’t find out he cheated during his lads’ holiday

Takeaway addict Katerina Vasiliadis reveals incredible 9st weight loss in just nine months after ‘heartbreaking’ selfie

GOT a story? RING The Sun on 0207 782 4104 or WHATSAPP on 07423720250 or EMAIL exclusive@the-sun.co.uk

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