One Surprising Effect of Drinking Alcohol New Study Says

A pioneering cardiology team says taking the edge off may slash your heart attack risk, if do it right.Continue Reading

This New Pinole Chia Oatmeal Is the Superfood Packed Anti Inflammatory Way to Sustain Your Days Energyjpeg

For decades, Latinx people who live in the states have been told that our foods are “unhealthy.” The wellness industry has demonized carbohydrates and starchy foods, and has played a major role in how our cuisines are perceived in this country. But like many young Latinx folks today, Yahaira JacquezContinue Reading