One Surprising Effect of Drinking Alcohol New Study Says

A pioneering cardiology team says taking the edge off may slash your heart attack risk, if do it right.Continue Reading

Wendys Is Banning These Harmful Chemicals From Its Products

Though eating at Wendy’s is about to become even healthier, there won’t be any changes to the burger chain’s actual food. Instead, the company has vowed to update its packaging, which currently includes a high level of toxins harmful to humans. Wendy’s recently published 2020 Corporate Responsibility Report includes a commitment to ridContinue Reading

This New Pinole Chia Oatmeal Is the Superfood Packed Anti Inflammatory Way to Sustain Your Days Energyjpeg

For decades, Latinx people who live in the states have been told that our foods are “unhealthy.” The wellness industry has demonized carbohydrates and starchy foods, and has played a major role in how our cuisines are perceived in this country. But like many young Latinx folks today, Yahaira JacquezContinue Reading

25 Diet Myths You Should Stop Believing

There are many diet myths and misinformation both available online and spread via social media.Newsweek debunks outdated diet data and reveals what you really need to know about adopting healthy habits.The ‘Calories In, Calories Out’ There are many diet myths and misinformation both available online and spread via social media KucherAV/Getty Images ‘Calories In, Calories…Continue Reading